Toxic Workplaces: How to Stay Positive
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Fri, 10/10/14 – 10:17 | Comments Off on Toxic Workplaces: How to Stay Positive

Keeping a positive mindset in a toxic work environment can be an extremely difficult task. I've spent some time in toxic work places and motivating workplaces and there is a vast difference between employee moral …

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New Years Revolution
Tuesday, 3 Jan, 2012 – 16:18 | Comments Off on New Years Revolution
New Years Revolution

Yes folks the theme this year is new years revolution and that means its time to come whip out that list you made a few weeks ago or verbally pledged to during you last cocktail …

Calorie Burning Factors: Sensible Portions
Saturday, 5 Nov, 2011 – 0:11 | Comments Off on Calorie Burning Factors: Sensible Portions
Calorie Burning Factors: Sensible Portions

Given today’s difficult work life balance and challenging demands either through work, school or other commitments, people often sacrifice a good diet. This doesn’t just include the type of food but also the food portions …